8. Potato chips
The process of production of potato chips requires high heat which results in formation of acrylamide which is a carcinogenic substance. Potato chips contain a chemical that can increase the risk of prostate, digestive, ovary and breast cancer, according to the International Journal of Cancer. Besides this potato chips are loaded with calories, fats and salt which can cause obesity, high cholesterol and hypertension. Learn how to make your own chips with organic potatoes and olive oil. You can also bake apple and banana chips.
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